Hope Connection International
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    • Setting Healthy Boundaries
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Setting Healthy Boundaries

Postponed until relocation is complete

Structure your decisions, establish your own safe, comfort spaces, and build assertiveness.

Group Overview

Healthy Boundaries

Take Control of Your Life

Boundaries

We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives?

Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.

Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

Learn to set Healthy Boundaries in your life.

Topics:

What does it mean to have healthy boundaries?
What happens when we don't have healthy boundaries?

Learning to set boundaries.
Managing the discomfort of setting boundaries.

Knowing your boundaries

Speaking your boundaries (so people can hear you)
Getting better at communicating your boundaries.

Holding your boundaries is a form of self-care.

How your childhood affects your adult boundaries.
All in the family

You are choosing your life when you choose a partner.
The family we choose (friends).

Working on your boundaries.
Social media and technology.

Sign up now to get help!

When to Say Yes, How to Say No
To Take Control of Your Life

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend

Setting Healthy Boundaries is a class for those who are looking to go more in depth with how to structure their decisions, establish their own safe comfort spaces, and build assertiveness. The focus will be on various topics ranging from defining choices, creating self esteem, and learning how to communicate well with others.

The Community Support Model

Healing happens when you are surrounded by people that understand what you are going through.
We involve therapists, counselors, mentors, and community leaders who volunteer.

Our Leaders have:

Laurel Wreath: Experience

Experience

Background Check Shield and Checkmark

Background Check

Diploma

Training

Our group leaders are well-trained, have passed our background check, and provide leadership and insight in a loving way, from a place of experience.

The When and Where

When: Postponed until relocation is complete

Where: Hope Connection International Community Care Center.

Sign up now to get help!

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Hope Connection International

111 N. Raiford St
Selma, NC 27576

(919) 377-1785

Deja vu Furniture and Home Decor

111 N. Raiford St
Selma, NC 27576

(919) 650-3320

10am-6pm Tue-Sat

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  • Home
  • About
  • Support Groups
    • Mending the Soul
    • Princess Lost and Found
    • Caring for the Vulnerable Child
    • Adult Survivors of Childhood Abuse & Neglect
    • Addiction Recovery
    • Loved Ones of Addicts
    • Depression and Anxiety Recovery
    • Grief Support
    • Walking In Wisdom (Interdependence)
    • Setting Healthy Boundaries
  • Deja vu Thrift Store
  • 2024 Golf Tournament
  • Victim Sponsorship
  • Supportive Housing
  • Volunteer
  • Calendar
  • Blog